chariot pizza nutritionchariot pizza nutrition

We hear their food's delish. 1 Slice. trailer <]/Prev 647537/XRefStm 2367>> startxref 0 %%EOF 469 0 obj <>stream Even though some pizza types are high in calories, you can cut their content in a few practical ways. 620 reviews Open Now. Round Table Pizza offers a range of crusts: original, pan, stuffed, and (in some locations) gluten-free. Some locations also offer burgers and sandwiches. Numerous foods are marketed as healthy but contain hidden ingredients. Click on a nutrition heading to sort the menu in real-time. Plus, such a pizza almost always contains lower calorie levels than traditional types you can find everywhere. 0000004947 00000 n If ordering fresh from a restaurant, cover the pizza with the box's lid until you eat it (to trap the heat). Overeating any food whether a healthy choice or not can contribute to weight gain. Save my name, email, and website in this browser for the next time I comment. Pizza calories and nutrition vary based on the types of cheese used, added toppings, method of cooking, crust density, and size of the pizza slice. The Leading Hotels Of The World in Amsterdam, Hotels with Complimentary Breakfast in Amsterdam, Restaurants near citizenM Amstel Amsterdam, Restaurants near Intercontinental Amstel Amsterdam, Restaurants near Amsterdam Boat Adventures, Restaurants near Amsterdam Light Festival, Restaurants near Amsterdam Centraal Station, Restaurants near Amsterdam Sloterdijk Station, Restaurants near Amsterdam Lelylaan Station, Restaurants near Amsterdam Muiderpoort Station, Restaurants near Hogeschool van Amsterdam, Thank you Issa & all at The Chicken Bar, Frederix Amsterdam - Coffee, Deli & Pizza, Restaurants near Koninklijk Theater Carre. Fast food, pizza chain, 14" pizza, cheese topping, regular crust. Browse our restaurant menu or call us at (520) 696-0807, today! (Vegans should stick to the salad bar, as pizza crusts could contain dairy.). Balance is key to maintaining a healthy lifestyle that sets you up for long-term success. Keep in mind that meat and cheese significantly contribute to calories and nutrients, so try to choose the one that fits your needs the best. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The Pizza on the Zpizza menu with the lowest amount of fiber are . Most types of pizzas are high in calories and sodium, as theyre usually topped with cheese, salty meats and other high-calorie toppings. Chen X, Zhang Z, Yang H, et al. Centers for Disease Control and Prevention. Whatever you decide, make sure that any store bought pizza is within its expiration date (this goes for refrigerating and freezing), and that when re-heating, the cheese is piping hot (above 165F) to avoid any the growth of potentially harmful bacteria. While many types of pizza are high in calories, fat and sodium, those made with fresh, whole ingredients can be a good choice. What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts. 0000009017 00000 n Make sure to take a look and see if you got these items in your home! Browse all the foods and products from Pizza Factory and get their nutritional information. Carb Counting. You can use any kind of cheese you like and make your own sauce or experiment with other homemade sauces. Plus, some pizzas contain added sugar in the crust, certain toppings and sauces. 2021;143(17):1642-1654. doi:10.1161/CIRCULATIONAHA.120.048996, Barber TM, Kabisch S, Pfeiffer AFH, Weickert MO. Choose any 10 regular or gourmet toppings. 0.1 miles from Koninklijk Theater Carre. A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day (7). The Pizza on the Zpizza menu with the lowest amount of total fat are ZBQ Pizza (5 g), Cheese Pizza (Large) (6 g) and Thai Pizza (6 g). Bacon, grilled onions, chicken parmigiana and mustard. The Pizza on the Zpizza menu with the highest amount of calories are Pepperoni Pizza (Large) (210 calories), Cheese Pizza (Large) (200 calories) and Mexican Pizza (180 calories). Find out how much fiber you need, where to get it, and the best way to increase your daily intake. Carbs (g) 0.2. home; All Menus; Food Near Me; Cuisine; Nutrition; Free Coupons; Menu With Price. McDonald's Menu. Srour B, Fezeu LK, Kesse-Guyot E, et al. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Ham, roast beef, salami, pepperoni, pastrami, mustard, mayonnaise, and grilled onions baked in the oven with cheddar, Swiss, and mozzarella cheeses and then topped with lettuce, tomato, onions, pepperoncini, and Italian dressing. The Pizza on the Zpizza menu with the highest amount of sodium are Pepperoni Pizza (Large) ( mg), Cheese Pizza (Large) ( mg) and Mexican Pizza ( mg). 408 0 obj <> endobj xref 408 62 0000000016 00000 n Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier. I will give you several additional tips to lower calorie levels and eat healthier homemade pizzaor even the one ordered in a restaurant: You can try to change your habits and visit a locally owned pizzeria instead of a chain restaurant for a change. Increase your profits with the tools big chains thrive on. Choosing whole-grain crust, adding vegetables and practicing portion control are just a few ways to make it healthier. If youre looking for the healthiest pizza slice at Round Table Pizza, the Guineveres Garden Delight's nutrition profile makes it the best choice. Served on a garlic butter crust sprinkled with oregano. Pepsi, Diet Pepsi, Dr Pepper, 7-Up, Orange Crush, A&W Root Beer, Mountain Dew. For fewer calories and carbs than other pizzas, try building your own with thin crust and top it with lots of vegetables for filling fiber. There are a total of 7 grams of fat in the Tuscan Pizza. Healthline Media does not provide medical advice, diagnosis, or treatment. The majority of your nutrients should come from whole foods. Just imagine trying a pizza with: Sounds great, right? All of Round Table Pizza's pizzas, including create-your-own, are available on gluten-free crust, and the sauces and toppings are also gluten-free. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Flatbread (1/16 Pizza) 140 7 3.5 0 25 460 11 <1 3 9 Warmer Slice (1/6 Large) 440 16 8 0.5 70 1320 50 2 10 26 Small (1/6 Pizza) 270 14 5 0 35 500 20 <1 2 11 Gluten Free (1/6 Pizza) 270 17 5 0 40 580 16 <1 2 12 Medium(1/6 Pizza) 410 22 8 0 60 860 32 <1 4 20 Large(1/12 Pizza) 290 11 5 0 40 540 22 <1 2 14 Flatbread (1/16 Pizza) 190 13 4.5 0 35 430 . Plain, hot, or sweet peppers. Though many types of pizza are high in calories, sodium and carbs, those prepared at home or in a pizzeria can be made healthier by adding nutrient-dense toppings or choosing whole-grain crusts. You can use this tool to calculate your protein intake needs, and from there, work out what percentage a slice of pizza attributes to your daily requirements. Slice online ordering and automated marketing creates loyal customers. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. National Institutes of Health. There are a total of 16 grams of carbs in the Sausage & Mushroom Pizza (Small). 1 Slice. 0000012464 00000 n Verywell Fit's content is for informational and educational purposes only. The Salads on the Zpizza menu with the lowest amount of calories are Mixed Greens Side Salad (20 calories), California Salad (Small) (90 calories) and Caesar Side Salad (200 calories). =@YT1\ C8@bL. For example, reducing the amount of cheese topping by half will decrease pizza calories and saturated fat levels. An individual portion provides 100 calories, 3.5g fat, 0.5g saturated fat, 16g carbohydrates, 4g protein, and 150mg sodium. All the flavors (hot Buffalo, BBQ, mango habanero, Polynesian, lemon pepper, and garlic parmesan) have similar nutrition facts. You can choose a specific type, such as Hawaiian, smokehouse combo with chicken or pepperoni, and gourmet veggie, or create your own with a selection of sauces and toppings. The following nutrition information is provided by the U.S. Department of Agriculture (USDA) for one slice (107g) of regular cheese pizza from a standard fast-food pizza chain. 2019;365:l1451. The Sandwiches on the Zpizza menu with the lowest amount of cholesterol are . Vit A (% DV) 11. 0000062989 00000 n While Round Table Pizza has an extensive menu for its signature offeringpizzait only has a single item on its dessert menu: cinnamon twists. [3] => 2 The Pizza on the Zpizza menu with the lowest amount of trans fat are . Pizza contains protein mainly from its cheese content, alongside any chicken, meat, or fish toppings you might choose to add. 0000010756 00000 n While television may suggest keeping pizza on the counter is the best storage method, there are some food safety tips that are important to remember. BMJ. The Sandwiches on the Zpizza menu with the highest amount of carbs are Turkey Sandwich (98 g), Curry Chicken Sandwich (82 g) and Pollo Latino Sandwich (38 g). The Caesar salad delivers 350 calories, 30g fat, 6g saturated fat, 15g carbohydrates, 8g protein, and 720mg sodium. (Step-by-Step Guide). [1] => 2 Lettuce, tomato, onions, mushrooms, bell pepper, provolone, Swiss, cheddar, and mozzarella cheeses, mustard, mayo, and house dressing. Chariot Pizza is open: Monday:10:00 AM - 10:00 PM Tuesday:10:00 AM - 10:00 PM Wednesday:10:00 AM - 10:00 PM Take a look at product ingredient lists and make a point only to buy items that contain whole-food ingredients. Theyre typically highly processed and contain artificial preservatives, added sugar and unhealthy fats. 0000014382 00000 n The Salads on the Zpizza menu with the lowest amount of sodium are . Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. We're all about supporting local pizzerias - even those who are not Slice partners.Give Chariot Pizza a call to order. Frozen pizza - One frozen serving bought in a store contains 268 calories on average. If dining in, you can order from the salad bar for complete control of your food. Leftovers and Food Safety. 0000005591 00000 n Calories and nutrition information for Gionino's Pizzeria products. One garlic parmesan twist contains 170 calories, 5g fat, 2g saturated fat, 25g carbohydrates, 6g protein, and 460mg sodium (not including dipping sauce. Fresh lettuce, carrots, red cabbage, tomatoes, onions, black olives, generous portions of feta cheese, pepperoncini, and our famous house dressing. 28. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Restaurants near Chariot Pizza in Tucson Enjoying your favorite food now and then is a key component of any sound eating plan. 0000003307 00000 n It's time to rethink the catering experience. The Salads on the Zpizza menu with the highest amount of carbs are Arugula Salad (Small) (23 g), Greek Salad (Small) (20 g) and ZBQ Salad (Small) (17 g). Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats. hOQcD 0000007787 00000 n Choice of plain, with meatballs, or with sausage. You cant expect to find one calorie and nutrition value for all pizza types. Oven-roasted boneless wings come in all the same flavors as the fried versions, but are lower in calories and fat. Add vegetables of choice, such as bell pepper, mushrooms, asparagus, and onions. There are a total of 11 grams of protein in the Pepperoni Pizza (Large). The Sandwiches on the Zpizza menu with the highest amount of fiber are Pollo Latino Sandwich ( g), Curry Chicken Sandwich ( g) and Turkey Sandwich ( g). Lettuce, tomatoes, onions, black olives, turkey, ham, cheddar, and Swiss cheeses. However, for true pizza lovers who want to enjoy this food more frequently, there are ways to make this cheesy dish a whole lot healthier. Give Chariot Pizza a call to order. 10 Anti-Aging Foods You Don't Want To Miss. There are a total of 6 grams of fat in the Sausage & Mushroom Pizza (Small). Extra wide pasta with alternating layers of beef, ricotta, and mozzarella cheeses. The Sandwiches on the Zpizza menu with the lowest amount of protein are Pollo Latino Sandwich (27 g), Curry Chicken Sandwich (30 g) and Turkey Sandwich (40 g). Keep store-bought pizza refrigerated and take note of its expiration date. For a veggie-packed meal, order the spinach salad. Vit C (% DV) 7. Although most consumers visit Round Table Pizza for their namesake item, pizza, other popular offerings include traditional salads with all the trimmings, garlic parmesan twists, and classic wings in both oven-roasted and fried preparations. "we had the bruschetta to start which was really good.". Sauteed mushrooms, onion, and bacon baked in the oven on a meatball sandwich with cheddar, feta and mozzarella cheeses. Choosing veggie toppings such as peppers, mushrooms, spinach and broccoli can boost your dailyfiber and antioxidant intake. 29. Read our, Pizza With Wholewheat Crust Provides Dietary Fiber, Pizza Can Cater to Vegan & Gluten Free Diets, The Best Gluten-Free Pizza Crusts, According to a Dietitian, What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, Pesto Nutrition Facts and Health Benefits, The 10 Best Low-Carb Snacks of 2023, According to a Dietitian, Gluten-Free Pizza Delivery, Carry-Out or Dine In, The Best Protein Bars for Men, According to a Dietitian, Expert Wellness Picks and Advice to Your Inbox, Fast food, pizza chain, 14" pizza, cheese topping, regular crust, Ultra-processed food intake and risk of cardiovascular disease: prospective cohort study (Nutrinet-sant), Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust. On an 8" hoagie roll with mayonnaise, turkey, ham, bacon, lettuce, tomato, and Swiss cheese. 18.2 . Most pizzerias make their dough from scratch using simple ingredients like olive oil and wheat flour. Other lower-calorie options include sprinkling your slice with: Believe it or not, you can decrease calorie levels from pepperoni and sausage pizza by at least 15 to 40 calories if you soak up grease from your slice with a paper napkin or absorbent paper towel. [4] => 3 Although certain types of pizza are unhealthy, other less processed types can be nutritious. 0000063231 00000 n 0000367789 00000 n This type of flour is low in fiber and, therefore, less filling than whole-grain flours. Dish Pizza with deep dish crust and caramelized cheese edges is the company's trademark. Here are 14 better-for-you swaps for some popular favorites. Fruit and vegetable intake and mortality. The Salads on the Zpizza menu with the highest amount of sodium are Chicken Caesar Salad (Small) ( mg), ZBQ Salad (Small) ( mg) and Arugula Salad (Small) ( mg). If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. One large slice (167. This is the version of our website addressed to speakers of English in the United States. If craving a pizza, the Hawaiian or Guinevere's Garden Delight are each lower-fat options. When making homemade pizza or purchasing a pizza, choose products that contain whole ingredients. 0000043167 00000 n Chariot Pizza 1835 S Alvernon Way #207, Tucson, AZ 85711 520-750-8350 We're all about supporting local pizzerias - even those who are not Slice partners. The Pizza on the Zpizza menu with the lowest amount of carbs are Sausage & Mushroom Pizza (Small) (16 g), Napoli Pizza (Small) (18 g) and Tuscan Pizza (18 g). And be aware that cross-contamination is possible, since allergens are present in food preparation areas. Pizza sold in fast-food restaurants and convenience stores is among the unhealthiest of choices. Papa John's Pizza Calories & Nutrition The pizza's nutrient level depends on: Pizza size Crust type Dough ingredients Toppings Papa John's Pizza's offer includes: Small (S) pizza of 10 inches (25.5 cm) Medium (M) pizza of 12 inches (30.5 cm) Large (L) pizza of 14 inches (35.5 cm) Extra-large (XL) pizza of 16 inches (40.4 cm) Round Table Pizza offers a variety of fountain drinks from the Pepsi family of brands at its restaurants. There are a total of 8 grams of fat in the Curry Chicken Sandwich. 2 6" Personal Hand Tossed Pizza* Ingredient Nutrition Per Serving Size of 1/2 of pizza Weight (g) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Total Sugars (g) Protein (g) Hand Tossed - serving size is 1/2 of pizza68 190 40 4.5 1 0 0 200 30 1 1 5 Packed with greens and additional proteinyou can top any salad with grilled chickenthese options can make for a low-carb, lower-fat meal. If you have food allergies, it's always a good idea to check with restaurant staff before ordering. Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch. 0000014244 00000 n Eating refined grain products such as ready-made meals like pizza has been linked to weight gain. How much protein do you need everyday? Add toppings for an additional cost. The Salads on the Zpizza menu with the lowest amount of protein are Mixed Greens Side Salad (1 g), California Salad (Small) (2 g) and Caesar Side Salad (5 g). Website menu Location & Hours 3930 N Flowing Wells Rd Tucson, AZ 85705 Get directions Edit business info You Might Also Consider Sponsored First Watch 5 7.1 miles away from Chariot Pizza Natondra P. said "One of my fav breakfast spots for a traditional meal. 2020;12(10):3209. doi:10.3390/nu12103209, Carbone JW, Pasiakos SM. Thick crust pizza. For the most nutritious option, try the Guineveres Garden Delight pizza, or build your own with your favorite veggie and lean protein toppings. Each variety of pizza will differ in its macronutrient and calorie content, depending on the type and method of preparation. According to the Centers for Disease Control and Prevention, a person consuming 1,800 calories a day should around attribute 800-900 toward carbs200-225 grams daily. They are often low in calories and an excellent source of protein, carbs, vitamins, and minerals. If you'd like to pack in more vegetables, the garden salad is another option. There are a total of 8 grams of protein in the Sausage & Mushroom Pizza (Small). 0000053307 00000 n There are a total of 160 calories in the Sausage & Mushroom Pizza (Small). 300 Cal: All Meat Pizza, Small. " Cozy and tasty " 03/31/2023. (Chart), How Much Do Pizza Delivery Drivers Make? Pepsi, Diet Pepsi, Dr Pepper, Sierra Mist, Orange Crush, A&W Root Beer, Mountain Dew. However, Round Table Pizza does offer a gluten-free crust and lots of veggie toppings. #35 of 3,978 Restaurants in Amsterdam. 0000006832 00000 n Served hot on pita bread with onion, lettuce, tomato, and sauce. There are a total of 13 grams of protein in the Arugula Salad (Small). Fiber intake depends on age, gender, and sex. Little Caesars Pizza Menu. The staple of all Italians. In general, you'll save calories, sodium, and carbohydrates by ordering a pizza on an original crust. There are a total of 28 grams of fat in the Chicken Caesar Salad (Small). Zoom in to see updated info. You can view calorie information for all of our standard menu items directly from our Pizza Menu! The majority of the pizza and appetizer menu items contain a high amount of calories, sodium, and gluten. Fact checkers review articles for factual accuracy, relevance, and timeliness. A 12-ounce Mountain Dew has 165 calories, 0g fat, 46g carbohydrates, 0g protein, and 60mg sodium. The nutrition and ingredients of pizza can vary widely depending on the type. One slice of the pepperoni Maui Zaui pizza made with stuffed crust has 290 calories, 11g fat, 6g saturated fat, 32g carbohydrates, 15g protein, and 770mg sodium. 0000052760 00000 n Choose hot, medium, or mild. doi:10.1136/bmj.l1451. In fact, one serving (1/4 pizza) of Red Baron Barbecue Chicken pizza contains a whopping 21 grams (4 teaspoons) of sugar (8). The Sandwiches on the Zpizza menu with the highest amount of saturated fat are Pollo Latino Sandwich ( g), Curry Chicken Sandwich ( g) and Turkey Sandwich ( g). Round Table Pizza also offers salads. The Salads on the Zpizza menu with the highest amount of fiber are Mixed Greens Side Salad ( g), California Salad (Small) ( g) and Caesar Side Salad ( g). It also has 46g sugar per serving. 0000009501 00000 n The Salads on the Zpizza menu with the highest amount of protein are Chicken Caesar Salad (Small) (23 g), ZBQ Salad (Small) (15 g) and Arugula Salad (Small) (13 g). Sprinkle a thin layer of cheese, if desired. Ultra-processed food intake and risk of cardiovascular disease: prospective cohort study (Nutrinet-sant). Non-GMO pizza mix (corn starch, rice flour, potato starch, dextrose, vegetable fibers (psyllium, fructose, emulsifier), vegetable fibers (inulin . An average pizza you can buy in the US will vary in calorie content, depending on the type you choose. The Sandwiches on the Zpizza menu with the highest amount of calories are Turkey Sandwich (880 calories), Curry Chicken Sandwich (500 calories) and Pollo Latino Sandwich (350 calories). The Sandwiches on the Zpizza menu with the lowest amount of trans fat are . Looks like you love local pizzerias. Breaded chicken breast topped with mozzarella cheese and sauce. There are a total of 23 grams of protein in the Chicken Caesar Salad (Small). The Pizza on the Zpizza menu with the lowest amount of protein are California Pizza (Small) (7 g), Tuscan Pizza (8 g) and Sausage & Mushroom Pizza (Small) (8 g). The Sandwiches on the Zpizza menu with the lowest amount of fiber are . There are a total of 24 grams of carbs in the Pepperoni Pizza (Large). Keep in mind that pizzas calorie count can significantly vary according to its style, added toppings, and offered serving size. The Food and Drug Administration regularly posts food recall notices to safeguard the health of the general public. 0000001536 00000 n 2019;11(5):1136. doi:10.3390/nu11051136. Other choices include: Although most pizza slices come loaded with cheese and fat-laden protein, you can find heart-healthy and low-fat items on the menu. 0000047834 00000 n Believe it or not, a white pizza with extra cheese, pesto, and olive oil is often higher in calories than the traditional type topped with low-calorie tomato sauce. 0000005302 00000 n 305 reviews. Open app However, some varieties can be loaded with unhealthy ingredients. Mediterranean, Italian $$ - $$$. There are a total of 210 calories in the Pepperoni Pizza (Large). Let's take a closer look together at some useful tips for improving sleep quality. Grilled onions, bell pepper and sausage. Aside from a plain cheese pizza, the lowest calorie type is a vegetarian cheese pizza. 1 Slice. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. To avoid any allergens, look at menus ahead of time to see what options are available to fit any dietary restrictions you have. 0000008550 00000 n The Pizza on the Zpizza menu with the lowest amount of sodium are . 320 Cal: All Meat Pizza, Mini. The individual spinach salad contains 80 calories, 4g fat, 1.5g saturated fat, 7g carbohydrates, 5g protein, and 150mg sodium. However, its commonly labeled unhealthy, as it can be high in calories, sodium and carbs. All rights reserved. There are 90g in a California Salad (Small). 0000042821 00000 n There are 7g in the California Pizza (Small). The Salads on the Zpizza menu with the lowest amount of cholesterol are . 0000009919 00000 n pizza are becoming more popular. Search within Round Table Pizza Search for a Specific Item x 0000048268 00000 n If you'd like some added protein on your pizza, choose ham, which will add 10 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 1g protein, and 80mg sodium per serving. If you eat here often, look to the salad bar to load up with non-starchy vegetables for added fiber.Barbie Cervoni, MS, RD, CDCES, CDN. Nutrition facts for Deep! Consumption of ultra-processed foods and health outcomes: a systematic review of epidemiological studies. You may find that you'll feel more satisfied with labor of love both physically and emotionally. Pizza sold in fast-food restaurants and convenience stores is among the unhealthiest of choices. snyder homes port charlotte, fl, the ghost train game guide,

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chariot pizza nutrition

chariot pizza nutrition

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